Tag Archives: gay advice

DO NOT MISTAKE FUN FOR HAPPINESS

Ours is the generation of YOLO, of reality tv and meaningless fame, of social media memories that disappear in seconds. Ours is the generation of ‘do it now cause you don’t know what tomorrow will bring’, of motivational quotes and avocado brunches, of altruistic ambitions announced under shirtless selfies. Ours is the generation of pleasure before perseverance, entitlement before effort and fun in place of happiness.

We’ve been sold the idea that our lives should be an endless stream of enriching experiences (at a cost) and that if we’re not having fun, then we’re not happy. When we look around at our peers we become anxious because it seems that everyone else is having a much better time than us. Fun then becomes social currency – we chase the good times to gather content to upload onto our feeds to make us the envy of others to gather likes to maintain our egoes which convinces us that we’re happy. More fun equals more happiness.  We’ve placed fun above all else because we think that fun equates to happiness. How wrong we are.

This is not a phenomenon reserved solely for gay men but it is an affliction that we own so well. We drink, take drugs, party hard and curate the best parts of our lives on Instagram. Big smiles, washboard abs, group shots of us and all our gay friends at Coachella, in Mykonos, at WE parties, at drag bingo, at drag brunch, watching Drag Race. Isn’t it fabulous? Isn’t it fun? Well of course it is but it shouldn’t be mistaken for happiness. When the music stops and the tan fades and the last contestant sashays away, how do you feel then? If your joy continues then you’re on the right track but if you’re waiting for the next party or the next holiday and those moments in between are filled with yearning, discontentment or doubt then something is wrong.

Fun is fleeting – it’s a short lived experience that is dependent on outside factors which are temporary. Happiness is dependent on nothing outside of itself. It’s rooted in feelings of love, joy and contentment. It’s the feeling of oneness with what is.

Now I don’t want to come across as the fun police nor do I want my ramblings to be misinterpreted as a call to avoid the good times. Life is meant to be enjoyable and we should embrace the special moments that punctuate the common. What I am suggesting is that we become more conscious of the motivation behind our actions. For so long I blindly pursued my hedonistic side, running around the world being wild and free with no care for consequences. I thought that I was being driven by a YOLO approach to life but what I’ve come to realise is that I had been seeking happiness and that I had confused it for fun. It didn’t matter which club I’d been in, who I had slept with or how crazy the experience had been, those moments did not sustain me for much longer after they passed.

Gay men have long been stereotyped as fun and fabulous; the go-to guys for straight girls who want to have a good time or a wild night out. Why is that? Are we such a hoot because we have more of a tendency to disguise our unhappiness with flamboyance? Do we have more fun because we need the distraction?

Don’t let me stop you from seeking pleasure – I encourage you to let the good times roll on. Have fun, be wild, be free but be conscious of your motivations. Know that life happens in between the Instagramable moments. Understand that instant gratification is not sustainable. Be aware that fun is temporary. Learn to find happiness in the mundane.

Image Credit: ‘Viva Las Vegas’ by Matthias Vriens McGrath

Tagged , , , , , , , ,

SELF SABOTAGE AND THE MAGIC 10%

best gay blog

I honestly believe that we are our own worst enemies. Growing up gay can be fraught with hardship due to the external pressures we feel from peers, our family and society but it’s the pressure we put on ourselves that can have the most debilitating effect. We don’t often realise the impact of our subconscious minds on our ability to live fulfilling lives. Why is that we never feel fulfilled? Because we self sabotage and what’s worse is that we self sabotage without being consciously aware that we’re doing it.

I used to think that fulfilment would magically find me when I had ticked a certain list of criteria pertaining to my body, career, sexuality, popularity and financial status. My life journey has now led me to understand that fulfilment is something you find within yourself that is not based on the accumulation of things or achievements beyond the self. I have also learnt that many people, myself included will never feel fully satisfied until we can overcome the sly devil inside of us that sabotages our efforts when we’re close to achieving success. Self sabotage leads to disappointment which is a roadblock to finding fulfilment within yourself.

Take this blog for example – in October I committed to writing 31 posts in the lead up to my 31st birthday. I started off strongly enough, posting an article everyday but as I neared the finish line something unconscious clicked inside of me which prevented me from writing until today. It was as if my intention to complete the task to which I had publicly committed was inherently flawed by cause of my own committal. Basically, because I had said I would do it, I couldn’t. I could not write the last few articles much like many other things in my life that I have abruptly stopped right before succeeding at them. This left me utterly disappointment and reciting a harsh yet familiar internal dialogue about my inability to complete a task to which I pledged.

Another example is at the gym where I’ve applied myself to strict regimes that I have confidently followed until spontaneously falling off the bandwagon which always coincides with the same point in time that I’m starting to see positive results from all my hard work. It is as if something inside of me doesn’t want me to succeed and when it sees me trying it lures me into a false sense of comfort before sneaking up on me and undoing all my efforts.

My own self sabotage and reflection of my habits has taught me a valuable lesson – the 10% principle. I’ve come to believe that you can put in 90% of the work but it’s the last 10%, the last push, the last effort, the last hurdle which is where the magic happens. There’s a point where you can see the finish line and if you’re not paying attention you’ll miss the mark and start running backwards unless you find the willpower to push through for only 10% more. That’s the point when everything changes. I believe that the most successful people in their fields are those who have learnt to overcome self sabotage and who push themselves 10% further than the rest of the population. Although it’s a small percentage of the overall effort, it is that portion of the work that makes all the difference.

It took me almost seven months to finally update my blog even though I felt the pressure inside of myself to do so everyday. Had I applied the 10% rule a little earlier then I would have had so much great content to share with you, my wonderful reader. Now I hope to make it up to you with more regular posts and content that I hope you’ll find interesting.

Image by Wendy Loke Photography

Tagged , , , , , , , , , , , , , , ,

THE JOY THAT COMES FROM GRATITUDE

luxury gay bloggerI have led a very blessed life. The places that I have been, the people that I have met and the privileges that I have been afforded have truly made me a fortunate person but until recently, they never made me happy.

Being surrounded by others who seemed to have so much more than me, skewed my understanding of how lucky I truly am. It’s not my fault though. We’re raised in a society that encourages us to keep wanting more and in doing so never allows us a moment to reflect on what we already have. By focusing on the wonderful things in our lives though and giving thanks for having received them, we transition from a state of lack to a state of plenty. Gratitude is the instigator of this immense change.

You don’t need to be rich or famous or popular or successful to practice gratitude nor do you need to be religious. The simple act of opening your eyes in the morning and being able to move out of bed is something for which we can be grateful. Even biting into a fresh piece of fruit or living in a safe country are occasions for giving thanks. When you reflect on all the small things that you have in your life you realise that there is so much for which you can be appreciative.

Instead of focusing on the lives of others and things that they have, look into your own life and give daily thanks for even the simplest things. Joy is a bi-product of gratitude and gratitude is the anecdote for dissatisfaction.

Tagged , , , , , , , , , , , ,

NOT EVERYONE IS GOING TO LIKE YOU

gay lifestyle blog

Here’s an important lesson which will help you make friends, develop relationships and generally improve your self-confidence – not everyone is going to like you. In the same way that you are not attracted to everyone you meet, so too will others not be attracted to you. Do you waste your time chasing after friends who are not really interested in spending time with you or boys who don’t seem keen on you? Well then it’s time to change your behaviour.

I spent too much energy in my 20’s trying to make people like me and then worrying about why some people didn’t. It was so easy to dismiss those guys that were flirty but so hard to overcome the feelings of rejection when someone’s response too me was less than awestruck. Through experience I have realised that the pursuit of other people’s approval is redundant. We have no control over another guy’s feelings or tastes so there’s really no point in trying to convince them otherwise. Rather focus on those who like what you’re offering.

Why is it that we chase after guys who are mean to us or dismissive or aloof but fail to recognise those that are kind, open and attentive? For me, it was the need to validation. When someone showed the slightest interest in me then I felt validated. I would then move onto the next person. If the opposite was true then I would chase after that validation until I either received it through exerted efforts to change their opinion of me or I would feel despondent and unworthy of love if I was unable to change their viewpoint. I see this same behaviour in friends of mine who are exceptionally good looking. They thrive off the attention they receive around other gay men but if they don’t receive adequate enough attention or they are not received in a manner they have become accustomed too then they become agitated and anxious. Their sense of self worth is dependent on exterior factors.

The need for validation, sought through other people’s liking of you, puts you in a volatile position. In doing so you are placing your happiness and sense of self worth in other people’s hands. When you realise that not everyone is going to want you, and that it’s ok if they don’t, then you regain your power and the need for validation subsides. Not everyone is going to like vegemite or baked beans or avocado but this doesn’t make vegemite or baked beans or avocado any less attractive to those that do!

Image by Saverio Cardia 

Tagged , , , , , , , ,

WHY GAY MEN ARE SO MEAN TO EACH OTHER

gay premium blog

I could have entitled this post ‘Why people are so mean to each other’ because the reason is common across all sexualities. For the purposes of this post though, I’m going to focus on the gay experience. Why? Because the factors at play that cause us to tear each other down are often stronger in gay men which can make us meaner than most.

Why do we look at the success of other gay men and find reasons to justify why they’re not deserving of it? Why do we make fun of fellow gay men who are different from us just for being themselves? Why do spread rumours, leave hurtful messages on social media and ostracise others from within our own community? The simple answer is insecurity and what is insecurity? Insecurity is the fear of not enough.

When we see people doing something for which we negatively judge them it’s because it stirs something within ourselves that we do not like. Do you discount someone else’s success by spreading rumours that he slept his way to the top? Chances are you are insecure about your own ability to achieve your goals. Have you purposely excluded someone from your friendship circle because you think that he’s not good enough to be your friend? Chances are that you yourself don’t feel worthy enough to be loved by others. Extreme action is in itself a reflection of its opposite. I will repeat that for emphasis. Extreme action is in itself a reflection of its opposite. The loudest people are often the most afraid, the most confident often the most anxious and the most popular are often the loneliest.

Many of us gay men have been made to feel insecure through our formative years because of our sexuality. Once we are liberated we have the option to overcome that insecurity. For some though this insecurity becomes internalised, covered up; it is left unaddressed and surfaces as bitchiness, meanness and what can only be compared to adolescent behaviour (because adolescents are often the most insecure!).

Where does this insecurity originate? It comes from the fear of not enough. I’m not good enough. Rich enough. Handsome enough. Fit enough. Masculine enough. Popular enough. Smart enough. Loveable enough. Seeing good, rich, handsome, fit, masculine, popular, smart and loveable people awakens the insecurity within us. We tell ourselves that these people are flawed to make ourselves feel better because we are afraid that if they succeed then by law we must fail. This is the power of scarcity, a function of modern society which convinces us that we will never be or have enough. We have been misled to think that in order to get ahead we have to aggressively force our way past others but the universe doesn’t operate with that same limited mentality. The universe is abundant. There is enough oxygen for everyone, enough money to be made, enough opportunity for all those that seek it. Just because someone else has a boyfriend or an apartment or a dream job, does not mean that you cannot have those things too. When you look at the world from a place of abundance then the fear of not enough vanishes and with it your own insecurities.

Something else happens when you see the world from a perspective of abundance – you actually begin to see people differently too. People’s successes do not cause you shame or jealously but act as an example of what can be achieved. Instead of wishing failure on your fellow gay man, you honour his achievements which in turn actually empowers you to go after your own. It’s rather quite simple.

So if you’re ever the victim of a mean gay then now you know that he himself is actually suffering. A person who sees the world from a secure, abundant space will never be threatened by another’s triumphs nor will he find reason to be mean to his gay brethren.

Image by Sven Banziger 

Tagged , , , , , , , , , , , , ,

FRIDAY MUSIC FIX: SAM SPARRO

I don’t like Sam Sparro because he’s gay nor because he’s a babe nor because he’s Australian. I like Sam Sparro because he makes awesome pop music. Enjoy this track by my future ex-boyfriend Sam Sparro.

Tagged , , , , , , , , , , , ,

DAY 7 OF 31: CHECKING IN

hot gay cowboy

Today marks the first week since I started my challenge of updating my blog or Youtube channel daily. When I started this challenge I knew that it would be difficult, not because I don’t have anything to share with you, but because I want to make sure that what I do share with you is enriching in some way.

It’s crazy how many thoughts go through your head throughout the day but often when you try to collect them or put them into words, they fall through your hands like water. I guess the purpose of this post is to admit that tonight, I don’t have the mental fortitude to put my deep musings into words. Often I find it exhausting enough dealing with my own internal monologue and to have to relive those one man scenes again tonight is proving difficult. I do however have some interesting posts in the works for the coming days such as ‘How looking back over your shoulder at boys is the most fun you can have with two eyes’ and ‘Why gay men are never content in their relationships’ so make sure you come back again tomorrow.

Thank you for your continued support and don’t forget to email, tweet or comment below with any topics or questions you would like to me cover.

Image by Julia Hetta

Tagged , , , , , , , , ,

WHY COMING OUT IS SO HARD YET SO REWARDING

gay teen blog

Today we observe National Coming Out Day and to mark the occasion, here is a list of 8 reasons why coming out is one of the hardest things you will ever have to do and yet the most rewarding.

  1. You have to publicly reveal to your friends, families, co-workers a secret about yourself that you feel ashamed of… yet once you come out that shame begins to fade away
  2. You have to publicly reveal to your friends, families, co-wokers a secret about yourself without knowing how they may respond… yet their responses may pleasantly surprise you
  3. You have to reveal to people a part of your identity that may be at odds with their personal beliefs… yet their beliefs may actually make them more tolerant
  4. The first people that you come out to are often straight and can’t empathise with your experience… yet straight allies can make for the most powerful allies
  5. You may live in an environment that does not make it safe for you to come out… yet when you’re old enough or independent enough to remove yourself form that environment you will find people to help protect you
  6. You feel trapped by your fears, insecurities and worries while you’re still in the closet… yet when you come out you realise that the things that frightened you the most never happen
  7. You feel like you’re always pretending while you’re in the closet… yet when you come out you can be your true self
  8. You feel like a coward for not having the courage to come out… yet coming out is one of the bravest things you will ever do

Image by Exterface Studio

Tagged , , , , , , , , , , ,

GAY CLUBS ARE A REFLECTION OF YOU

A crowd in a gay club

I’ve had a love-hate relationship with gay clubs over the years but in this short video I discuss how they are actually a reflection of your state of mind and I offer some advice on what you can do to improve your gay clubbing experience.

Watch below or click here.

 

 

 

Tagged , , , , , , , , , , , ,

MODERN GAY CHALLENGE: 31 POSTS IN 31 DAYS

GAY VIDEO BLOG

Something momentous is happening on November 7th and to mark the occasion I will be posting 31 videos over 31 days. Nothing is off limits as I discuss everything related to modern gay life from sex, drugs, parties, boys and self esteem.

 

Tagged , , , , , , , , ,